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The EYE Digest

Food For Sight – Eye Healthy Foods to Add to Your Diet

A question I often get from patients is: “what foods are good for the eyes?” The answer is that there are quite a variety of foods with eye benefits, ranging from fruits and veggies to certain meats.  And to be honest, there a lot of foods out there that are better than carrots.  Let’s go through a general overview of the different food categories and how they can help the eyes.

From Colds to Cataracts – Vitamin C and the Eye

In this edition of The EYE Digest, we will talk about Vitamin C and the benefits it has for eye health.

Worth the Burp? – Fish Oil/Omega-3 and Eye Health

Fish oil and its pertinent component, the Omega-3 fatty acid, have been hailed as an important nutritional supplement that provides anti-inflammatory benefits to many parts of the body, including the eye.  In this edition of The EYE Digest, Dr. Neufeld explores the different benefits that fish oil may have for the eye.

All About Lenses, Part II – Types and Coatings

Now that we know the basis for ophthalmic lenses, let’s take a look at some of intricacies of lenses that commonly present themselves to us in an optical. When an individual thinks of lenses for glasses, often they think of a type. Is it a bifocal? Or maybe a progressive?   And how about anti-reflective coating or tint?  Read on to learn more!

All About Lenses, Part I – Function and Materials

In this edition of the EYE Digest, read about how eyeglass lenses work and what materials they are made out of.

The Solar Eclipse and Eye Protection

As the Solar Eclipse approaches on August 21, 2017, it is important to be aware of eye safety. Directly viewing the sun can cause permanent damage to the eye.

The Back to School Eye Exam

A back to school eye exam is vital to ensure great vision and enable a child to perform at the highest visual level in the classroom.  Additionally, these eye exams can detect both health and visual system conditions that may not be readily apparent but may hinder quality of life both in and outside of school.

When Your Arms Aren’t Long Enough – Cheaters, Bifocals, and Presbyopia

At a certain point in life, normally at the age of about 40 years old, a process called presbyopia occurs.  This process is often linked to holding reading material out further, readers or cheaters, and bifocals/progressives.  Read on to learn more!

Nearsightedness, Farsightedness and Astigmatism – How Does it All Work?

We've all heard the terms nearsightedness, farsightedness, and the dreaded astigmatism. If you wear glasses or know someone that wears glasses, chances are, you've identified with one of the terms. But what exactly do they mean? And those words myopia and hyperopia, how do they fit into the scheme of things? Well, it is time to find out!

Correct Your Vision While You Sleep – Orthokeratology/CRT

Orthokeratology (abbreviated as Ortho-k) or CRT lenses are nighttime contact lenses. They are classified as rigid gas permeable lenses and are a safe and effective method of correcting nearsightedness and astigmatism without the need for daytime contact lenses or glasses.

A Contact Lens Primer, Part I – Soft Contact Lenses

Contact lenses have become an immensely popular method of correcting vision over the last few decades, especially in Western Civilization.  Today we will talk about the most common type of contact lens: soft lenses.

The Dreaded Air Puff – Why Do We Do It?

A visit to the optometrist often includes the daunting air puff test.  In this edition of The EYE Digest, Dr. Neufeld explains why we do the air puff test and the important implications it has for your eye health.

A Deeper Look Inside Your Eyes – Optomap Widefield Imaging

Examining the back of your eye (retina) is key to good vision, eye health, and overall longevity.  Breakthrough technology called Optomap Widefield Imaging allows us to get an even better picture of the retina, often without the process of eye dilation.

A Tale from the High Seas – Why Did Pirates Wear Eye Patches?

Ever wonder why pirates wore eye patches?  The answer may surprise you!  Read the latest edition of The EYE Digest to find out why.

Hazy, Blurry and Dim: An In-Depth Look at Cataracts, Part II – Treatments

This week we will talk about how we treat cataracts and the amazing technologies that go into cataract surgery and implant lenses.

Hazy, Blurry and Dim: An In-Depth Look at Cataracts, Part I

This week will take a look at cataracts, one of the most common vision related problems in the US.  Why they occur, the symptoms that they bring, and how they happen are just a few of the topics we will discuss in this first article about cataracts.

Sunlight and the Eye: How UV Light can Damage the Eye and How to Prevent It (The EYE Digest)

With summer comes beach days, shorts, sandals, and bike rides; but it also comes with sunlight and harmful UV light.  These harmful rays can damage the eye in a variety of ways.  In this article, we will talk about the damage that UV light can do the eye and how to prevent it.

Los Altos Rotary Art Show (The EYE Digest)

This weekend we will be having our annual Art Show at Lincoln Park on May 21st and 22nd from 10 am to 5:30 pm. The Art Show will have hundreds of local artist showcasing their art for viewing and sale as well as live music, food, and bevarages. The Art Show is LARC's biggest fundraiser of the year. Look for us and our staff as we work at various booths during the Art Show.

Dry Eye Syndrome, Part III (The EYE Digest)

In today's article we will talk about exciting advanced clinical procedures that we can use to combat dry eye. Many of these procedures have worked wonders for patients.   We will also discuss prescription medications that can help with dry eyes.

Dry Eye Syndrome, Part II (The EYE Digest)

This week we will dive into dry eye syndrome treatments in depth, including lifestyle changes, over-the-counter, and home remedies.

Dry Eye Syndrome, Part I (The EYE Digest)

Dry eye syndrome is caused by a chronic lack of sufficient lubrication and moisture on the surface of the eye, which occurs from either a lack of quantity or quality of tears.   This causes subsequent inflammation and discomfort of the front surface of the eye, specifically the cornea.

Sports Eye Safety (The EYE Digest)

Greetings!  April is Sports Eye Safety Month, and this EYE Digest blog post will cover statistics on sports related eye injuries and ways to prevent these injuries so that you and your children can enjoy playing sports without the worry of losing vision.

Recycle Your Used Frames

Donate your retired eyeglasses.

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